Thursday, August 18, 2022
HomeHealthy EatingWeek 6 ⋆ 100 Days of Actual Meals

Week 6 ⋆ 100 Days of Actual Meals

Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet objects, and a deal with.

Week 6 Dinner Plan on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly discovered the important thing to reducing out processed meals is planning forward! When you don’t have no less than an concept of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Take a look at you, so organized! When you have got a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Cut back stress – With deliberate recipes and components readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from a wide range of scrumptious, wholesome meals and uncover some new favorites alongside the best way while you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not look ahead to every week. So, to make it simpler on you (and myself, ha!), I’ve labored laborious to create these assets:

  • Meal planning steerage and simple recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise options, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve received an amazing head begin for the week! When you want further facet concepts, I’ve received you lined with my record of Go-to Primary Sides (and extra).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every submit, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Straightforward Pork and Vegetable Lo Mein

Ingredients for Pork Lo Mein in a skillet being cooked with a wooden spoon.

Day 2: Inexperienced Curry Fish Packets

Three sets of tin foil and parchment paper laid out with white fish, brown rice, snap peas, and green curry sauce ready to be put on the grill.

Day 3: Crispy Oven “Fried” Hen

A piece of golden brown, crispy chicken with a side of wild rice, and a simple salad made with greens, strawberries and feta cheese.

Facet Dish: Charred Corn Salad with Tomatoes and Avocado

Orange bowl of charred corn, avocado slices, and tomatoes.

Day 4: Lemon Ricotta Pasta with Asparagus

Lemon Ricotta Pasta topped with with asparagus and basil in a blue salad bowl.

Day 5: Grilled Sausage and Pepper Kabobs

Four Sausage and Bell Pepper Kabobs on the grill.

Facet Dish: Entire-Grain Wild Rice

Deal with: Do-it-yourself Chocolate Pudding

Five decorative bowls filled with chocolate pudding, topped with whipped cream and chocolate chips.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some components {that a} member of the family simply received’t (or can’t) eat?

We’re all totally different, and this could make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—based mostly in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas RealPlans does all of the laborious work of determining what to make and what to purchase. Contains over 400 of my actual meals recipes, and lots of extra.

—Lisa Leake, #1 New York Instances Greatest Promoting Creator of 100 Days of Actual Meals


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