I really like meals, science, images and creating new recipes and I’m a agency believer in low-carb residing and common train. As a science geek, I base my views on legitimate analysis and I’ve first-hand expertise of what it’s to be on a low-carb weight-reduction plan.
Each are mirrored on my weblog, in my apps and cookbooks.
I at present dwell within the UK. I maintain a level in Economics and labored in auditing, however I’ve all the time been keen about diet and wholesome residing.
I modified the best way I ate in 2011, once I was recognized with Hashimoto’s, an autoimmune illness that impacts the thyroid. I had no vitality, and I discovered it increasingly troublesome to keep up a wholesome weight.
That’s once I determined to stop sugar, grains, and processed meals, and to begin following a whole-foods-based low carb strategy to meals.
My mission is that can assist you attain your targets, whether or not it is your dream weight or just maintaining a healthy diet meals.