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Salt and Pepper Rooster | Diethood

Somewhat candy, somewhat spicy, and flavored with aromatic Chinese language 5 spice, this traditional Salt and Pepper Rooster recipe is a fast and simple takeout-style meal you’ll crave!

upclose photo of salt and pepper chicken in a white bowl with two chopsticks resting on top of the bowl.

Crispy, Pan-Fried Rooster Thighs with Chinese language Spices!

Have you ever ever ordered salt and pepper rooster earlier than? It’s a implausible Chinese language stir-fry dish that’s prepared in about half an hour, and very easy to make at house. A beneficiant mix of salt and freshly-crushed peppercorns provides every chunk loads of taste, whereas Chinese language 5 spice provides an unforgettable spicy perfume and style.

Frivolously breaded and pan-fried rooster is the star, with bell pepper, bok choy, and inexperienced onions to spherical issues out.

Moreover, this can be a stir-fry made with rooster thighs, and who doesn’t love rooster thighs? Rooster breast could be juicy and great, however let’s face it – you must watch it carefully, or it dries out tremendous fast. Not enjoyable. Thighs however? Rather more versatile. Even should you prepare dinner them somewhat longer than supposed, they are going to nonetheless style juicy and flavorful. It is because darkish meat comprises extra fats and connective tissue, which melts into the meat and retains it good and moist. Coated with spices, it’s the right protein for this superb stir-fry.

overhead shot of a bowl with cooked salt and pepper chicken, a bowl of dipping sauce placed to the upper right side of the chicken, and a bowl of greens placed at the bottom of the bowl.

What Is Salt and Pepper Rooster Made Of?

Let’s zoom in on the substances you’ll need to make your individual salt and pepper rooster at house. It’s actually easy, even the sauce! Right here’s the checklist, intimately:

  • Rooster: You’ll need boneless, skinless rooster thighs.
  • Salt and Pepper: Sea salt and entire peppercorns are best, however should you don’t have these (or don’t have a technique to crush the peppercorns your self) you should utilize freshly-ground salt and pepper from store-bought grinders, or common salt and pepper.
  • Cornstarch: Somewhat little bit of cornstarch makes an ultra-light “breading” for the rooster.
  • Chinese language 5 Spice: This seasoning mix is straightforward to seek out within the spices and herbs part of most grocery shops. You too can order it on-line.
  • Oil: I take advantage of vegetable oil, however be happy to make use of any impartial high-temp oil that you just want.
  • Pink Bell Pepper: Core and thinly slice one purple bell pepper.
  • Inexperienced Onions: Thinly slice a number of inexperienced onions on the diagonal. Separate the white elements (for the stir-fry) from the inexperienced elements (for garnish).
  • Bok Choy: The inexperienced elements of bok choy wilt down fairly a bit, so that you’ll want three cups of uncooked bok choy to start out with. It would seem to be quite a bit much less after cooking! 
  • Soy Sauce and Honey: Somewhat little bit of soy sauce (or tamari, or coconut aminos) blended with honey finishes the dish with a contact of salty-sweetness. Yum. 
  • Cooked Rice: For serving.
  • Toasted Sesame Seeds and Chopped Cilantro: For garnish, non-compulsory.

Is Chinese language 5 Spice Spicy?

It’s undoubtedly spicy within the sense of being full-flavored – this beloved Chinese language spice is fabricated from fennel, cloves, cinnamon, star anise, and Sichuan peppercorns! That’s a whole lot of spice in a single ingredient! However, it’s not spicy-sizzling. None of those substances have a lot of a kick, though the Sichuan peppercorn provides a little bit of a tingle.

Step-by-Step Directions

So how do you really make salt and pepper rooster? It’s tremendous easy! In the event you can warmth up oil in a pan, you possibly can undoubtedly make this dish. Right here’s the inside track:

  1. Coat the Rooster in Cornstarch and Spices. Lower the rooster into strips or bite-size items, whichever you favor. Then transfer the rooster to a bowl or zip-top bag or mixing bowl. Crush up the salt and peppercorns in a mortar and pestle. Combine the salt, pepper, cornstarch, and Chinese language 5 spice collectively, after which pour them into the bag with the rooster. Seal and shake to coat the rooster items.
  2. Pan-Fry the Rooster. Subsequent, set a wok or an enormous skillet over medium-high warmth. Add your oil, and let it warmth till shimmering. Then add the rooster items and prepare dinner them for five minutes or so, or till the rooster is golden-brown on all sides and cooked by means of. You’ll need to stir it because it cooks so that every one the edges get carried out.
  3. Cook dinner the Veggies. Transfer the rooster to a clear plate, and set it apart when you work with the greens. In the identical wok, warmth one other tablespoon of oil. Then stir within the bell pepper, and prepare dinner that for a few minutes. Add the white elements of the onions, and the bok choy. Cook dinner that for 2 extra minutes. Whereas it cooks, stir collectively the soy sauce and honey.
  4. End the Dish. Lastly, return the rooster to the wok. Add the honey-soy sauce combination, and prepare dinner all the things collectively for a few minutes to let the flavors mix. 
  5. Get pleasure from! Serve your salt and pepper rooster over rice, garnished with inexperienced onions, sesame seeds, and cilantro. 
Salt and Pepper Chicken cooking in a black wok.

How Do You Make Salt and Pepper Rooster Crispy?

There are two ways in which this dish turns into crispy: utilizing cornstarch, and utilizing the correct amount of warmth in your range. To start with, the cornstarch. Like flour, cornstarch will flip a barely crisp golden-brown when fried. 

Nonetheless, essentially the most essential factor is the warmth. It’s actually necessary to prepare dinner the rooster at a reasonably excessive, scorching warmth. This fashion, when the juices of the rooster hit the pan, they’ll evaporate virtually immediately, leaving the rooster frying. If the warmth is just too low, the rooster juices will merely gather within the pan and create a steamy, moist cooking setting – not what you need for crispy rooster!

Ideas for Success

In order that’s it – a highly-flavored, straightforward to make, traditional Chinese language takeout recipe, all in from the consolation of your individual kitchen. You’re assured to like this one, particularly should you take a minute to learn these useful ideas:

  • Rooster Substitutions: This recipe will also be made with rooster breast, however needless to say rooster breast cooks up somewhat faster and is extra simply dried out. You too can use this recipe to make unbelievable rooster wings! Be certain to prepare dinner them lengthy sufficient for them to get carried out all the way down to, and together with, the bone.
  • Add Warmth: Many salt and pepper rooster recipes name for decent peppers or chilies, and it is best to be happy so as to add some should you like issues sizzling. Sliced jalapeno pepper is an efficient selection.
  • Veggie Swap: In the event you don’t have (or don’t need to use) bok choy, broccoli makes a pleasant substitute. Actually, although, you should utilize no matter veggies you want.
  • Vegetarian Model: Agency tofu with the water pressed out of it’s a nice vegetarian protein choice, and it really works properly on this recipe. 
overhead shot of salt and pepper chicken in a white bowl with two chopsticks resting on top of the bowl.

Serving Concepts

When you make this, you’ll be tempted to gobble it down proper out of the wok! And hey, I help that selection. However if you wish to wait somewhat longer and make some aspect dishes, properly, that’s a sensible choice, too! I like to recommend a chilly beer with this salty, spicy rooster, and possibly one or two of those yummy sides:

  • Steamed Rice: Stir-fry and rice are a match made in heaven, after all – so why not deal with your self to this On the spot Pot Jasmine Rice? Jasmine rice’s distinctive and delicate perfume is ideal for this recipe (or actually, nearly any recipe!).
  • Egg Roll in a Bowl: Skip the deep frying and rolling – reduce to the chase with this super-healthy recipe for Egg Roll in a Bowl. It’s an crave-worthy recipe that works for a fundamental dish or a hearty aspect.
  • Shrimp Fried Rice: One other restaurant fave, Shrimp Fried Rice is enjoyable and simple to make at house. Serve it alongside your salt and pepper rooster for a takeout-at-home feast!
close up shot of Salt and Pepper Chicken served in a white bowl.

Storing and Reheating Leftover Salt and Pepper Rooster

  • To retailer, put your cooled leftover stir-fry in an hermetic container, and refrigerate. It would preserve for as much as 3 days, if saved correctly.
  • To reheat, you possibly can microwave your leftovers, or place them in a lined skillet over low warmth till the rooster is heated by means of.

Easy methods to Freeze

  • Freezing this recipe is straightforward! All you must do is cool the stir-fry down, after which pack it right into a freezer bag. Press as a lot air as potential out of the bag earlier than you seal it, after which freeze it for as much as 3 months. Thaw within the fridge earlier than reheating. 
  • Understand that the veggies might prove a bit limp or mushy after freezing and thawing, so you could need to take them out and freeze simply the rooster.


Salt and Pepper Rooster

Prep Time10 minutes

Cook dinner Time15 minutes

Whole Time25 minutes

Candy, spice, and flavored with aromatic Chinese language 5 spice, this traditional Salt and Pepper Rooster recipe is a straightforward takeout-style meal you may make at house!

Course: Appetizer / Lunch / Dinner

Delicacies: Chinese language

Servings: 4

Energy: 279


  • Lower the rooster into strips or bite-size items.

  • Place rooster in a ziploc bag and put aside.

  • In a pestle and mortar, crush the salt with the peppercorns. In the event you don’t have a pestle and mortar, you possibly can mix contemporary floor black pepper with contemporary floor salt.

  • To the salt and pepper add the cornflour and Chinese language 5 spice; combine to mix.

  • Add the salt and pepper combination to the rooster within the bag; seal the bag and shake properly to coat.

  • Warmth 2 tablespoons vegetable oil in a wok or a big pan set over medium-high warmth.

  • As soon as the oil is shimmering, add within the rooster.

  • Cook dinner for about 6 to eight minutes, or till all sides are golden brown and rooster is cooked by means of. Stir ceaselessly.

  • Switch cooked rooster to a plate and put aside.

  • Return pan to the burner and add 1 tablespoon vegetable oil.

  • Stir within the sliced peppers and prepare dinner for two minutes.

  • Add the white elements of the inexperienced onions and the chopped bok choy; proceed to prepare dinner for two extra minutes.

  • Within the meantime, in a small bowl mix soy sauce and honey and whisk till included.

  • Return rooster to the skillet.

  • Stir within the honey and soy sauce combination; proceed to prepare dinner for two to three extra minutes, or till all the things is properly coated and cooked by means of. Take away from warmth.

  • Serve over rice.

  • Garnish with inexperienced onions, sesame seeds, and cilantro.

Vitamin Details

Salt and Pepper Rooster

Quantity Per Serving

Energy 279
Energy from Fats 63

% Each day Worth*

Fats 7g11%

Saturated Fats 2g10%

Trans Fats 0.03g

Polyunsaturated Fats 2g

Monounsaturated Fats 3g

Ldl cholesterol 162mg54%

Sodium 1025mg43%

Potassium 567mg16%

Carbohydrates 18g6%

Fiber 1g4%

Sugar 10g11%

Protein 34g68%

Vitamin A 1105IU22%

Vitamin C 40mg48%

Calcium 40mg4%

Iron 2mg11%

* P.c Each day Values are based mostly on a 2000 calorie weight loss program.

Dietary information is an estimate and offered as courtesy. Values might fluctuate in keeping with the substances and instruments used. Please use your most popular dietary calculator for extra detailed information.

Key phrases: rooster stir fry, chinese language recipes straightforward, straightforward stir fry

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